FXCOID

  Have you ever woken up in the morning thinking, “Today, I’m going to get so many things done” ? You plan to clean your room, finish an assignment, learn something new, exercise, read a book, or finally work on something you have been putting off for a long time. But then you pick up your phone for a moment. You scroll through social media. You watch one video. Then another. You reply to a few messages. Before you realize it, an hour has passed. “It’s still early,” you tell yourself. Then you do something else for a while. You eat. You lie down. You pick up your phone again. Suddenly, it is already afternoon. And when night arrives, a difficult feeling begins to appear: “What did I actually do today?” The strange thing is that we feel busy. But when we try to remember what we accomplished throughout the day, we realize that not much was actually completed. If you have experienced this, you are not alone. It Is Not Necessarily Because We Do Not Have Enough Time We often say: “I don...

  Pernah tidak, kamu bangun pagi dengan pikiran, “Hari ini aku mau menyelesaikan banyak hal.” Mau beres-beres kamar. Mau mengerjakan tugas. Mau belajar sesuatu yang baru. Mungkin juga ingin olahraga, membaca buku, atau sekadar melakukan sesuatu yang sudah lama tertunda. Tapi kemudian kamu membuka HP sebentar. Scroll media sosial. Menonton satu video. Lanjut video berikutnya. Membalas beberapa pesan. Tanpa terasa, satu jam berlalu. “Masih siang,” pikir kita. Lalu melakukan hal lain sebentar. Makan. Rebahan. Membuka HP lagi. Tiba-tiba hari sudah sore. Dan ketika malam datang, muncul perasaan yang agak sulit dijelaskan: “Hari ini aku sebenarnya ngapain saja?” Lucunya, kita merasa sangat sibuk. Tetapi ketika mencoba mengingat apa yang sudah dilakukan sepanjang hari, ternyata tidak banyak yang benar-benar selesai. Kalau kamu pernah mengalami hal seperti ini, kamu tidak sendirian. Bukan Karena Kita Tidak Punya Waktu Sering kali kita mengatakan: “Aku tidak punya waktu.” Padahal, masalahny...